I needed something sweet....I use that term "needed" very loosely, but the struggle was real in the moment.  I didn't want to...

I went on a quest last summer to find recipes that didn't use enriched flour.  I'm not to the point yet that I can eliminate it f...

 Once upon a less than a year ago I ran my very first 5K.  I did it for health reasons, here's a little about that journey.   I had w...

     Sooo…..I have a story.   It’s not finished yet, but….consider this a movie trailer of sorts-minus the movie, the paycheck, and the ho...

My pal Stacey, from work, shared this recipe with us. I always say I would eat more salad if I could make them taste as good as restaura...

      In the world of vegetables, I'm a baby.  As in, I'm new to them, not-I get teary eyed or whiney....well, not too whiney.   ...

This is a recipe Regan shared with me this past weekend.  We served it at her graduation barbecue and it was a big hit.  She said it's ...

The thing about cooking for a party of one are the left overs. I often cut a recipe in half...or fourths...when possible, but a lot of time...

I can't exactly say I've gotten a lot out of my membership at a club where I 'watch my weight,'....except...a bunch of recip...

Maybe I shouldn't admit this? Maybe I don't really care anymore? Maybe this blog is all about admitting things I shouldn't admit...

I went to the gym on Saturday after Saturday School, and before the nap I scheduled three weeks ago (true story). I haven't slept in sin...

I would like to lose 20 pounds by Friday, any suggestions? ...short of amputation, and/or giving up sugar, bread, or three meals a day...or...

Dear Gym, This isn't 'working out.' I think we should break up. Lo...