Fruit and Veggie Muffins
Makes 18 Muffins
Ingredients: 1 1/2 c. flour, 1/2 c. wheat flour, 1 1/4 c. sugar, 1 T ground cinnamon, 2 t. baking powder, 1/2 t. baking soda, 1/2 t. salt, 2 c. grated carrots, 1 apple (peeled, cored, and chopped into small cubes), 1 c. raisins, 1 egg, 2 egg whites, 1/2 c. apple sauce, 1 T vanilla, 1/4 c. veg. oil, 2 T chopped walnuts
Instructions: Grease 18 muffin cups. Mix eggs/egg whites, apple sauce, oil, and vanilla in one bowl. In a second bowl mix flour, sugar, cinnamon, baking powder, baking soda, and salt. Stir in carrots, apples and raisins into dry mix (to coat so they won't fall to the bottom). Add wet mix to the dry mix and mix until just moist (don't over mix). Spoon into muffin cups (3/4 full). Sprinkle nuts over mix. Bake at 375 for 15 minutes.