So the next time you are hungry (and I'm speaking to future me... in third person, annoying), pull this out of the recipe vault....
Chicken and Wild Rice Casserole
Ingredients: 3 T olive oil, 1 white onion (diced), 3 stalks celery (diced), 3 carrots (diced), 2 T garlic (minced), 2 c chicken breast (cooked and shredded), 1 c. white rice, 16 oz wild rice, 3 T butter, 1/4 c. whole wheat flour, 1 c. vegetable broth, 4 c. cheddar cheese (shredded), garlic salt, salt and pepper.
Instructions: Cook both rices according to packaged instructions. Cook and shred the chicken. Heat oil, onion, celery, garlic, and carrots in a pan over med heat for 10 minutes. Stir in chicken, rices, and a dash of salt pepper, and garlic salt. Reduce heat to low. In a second pan over med/high, melt the butter. Whisk in flour, vegetable broth (I used chicken), and salt and pepper to taste. Continue to whisk until boiling. Add 2 c. shredded cheddar cheese and stir until melted. Place chicken and rice mix into a greased 9x13 pan. Pour cheese sauce over rices and top with remaining cheddar. Bake for 30 minutes at 350.
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