Applesauce Chicken
Ingredients: 4 skinless boneless chicken breast (trimmed of fat), 1 c. applesauce (no sugar added), 1/2 c. water, small onion (sliced), 1 T minced garlic, 2 t apple cider or white vinegar, pinch of cinnamon, 1/2 t black pepper, pinch of red pepper flakes (optional)Instructions: Place all the ingredients in a slow cooker. Cover and cook for 3-4 hours on high or 6-7 hours on low.
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